Hello
I'm Terri Lynn! My mission is to help people understand the tremendous power they have over their health through movement. I'm a proud mom, dancer and strength coach dedicated to living a long healthy life and bringing my community along with me. Let's talk!
My Story
I've lost too many people. Most of them women who have left us too early. I'm inspired by my losses to stay here as long as I can with the people I love. Through strength training, mobility, rehab and dance, I have reclaimed my ability to connect with my body's needs. I want to show you how.
I never expected to navigate menopause at such an early age. As a post-menopausal woman at 50, I have learned about strength through transformation. We are constantly changing and growing, so why not direct the change rather than let it direct us? We have incredible power over our health and it's time to exercise it.
Contact
Email or text me with any questions, or book a quick chat!
415 310 8152